Your Health, Your Plan, Your Transformation 

Guided by a Nurse, Health Coach, & Plant-Based Chef"

This is your opportunity to get personalized, heart-centered coaching to help you eat better, feel stronger, and finally make healthy living second nature.

Apply now 

Imagine... 

✔️ Waking up with steady energy all day.

✔️ Feeling confident in your food choices and in your home-chef skills 

✔️ Cooking quick, delicious meals without overwhelm.

✔️ Knowing your health is supported for the long run.

This is for you if

☑️ You’re ready to commit to your health.

☑️ You want a plan tailored to your lifestyle.

☑️ You want to feel supported and guided by an expert.

☑️ You’re plant-based curious or already plant-powered and want to optimize your diet.

Your 1:1 coaching includes

1. Personalized Nutrition Strategy

Tailored meal planning & recipes

Adjustments for dietary needs, goals, and schedule

2. Lifestyle coaching

Guidance for grocery shopping, cooking, and kitchen flow

Support with mindset & habit building

3. oNGOING SUPPORT 

Weekly check-ins via Zoom or phone

Messaging access between sessions for quick questions

With 15 years as a registered nurse, a certification in holistic health coaching, and plant-based chef training, I bridge the gap between medical knowledge and practical, everyday healthy living. I help you create a plan that actually works for your real life — and tastes amazing

A coach with the right experience for your health needs 

Hear from others who have worked with me 

How it works 

Step 1

Apply below — tell me about your health goals and needs.

Step 2

If it's a match, you will receive a text message from us regarding next steps to get started.

Step 3

Schedule your first 1-on-1 call at a date and time that works best for you. 

Ready to Feel Your Best? Let’s Start.

Fill out the application below so I can learn more about you. If we’re a great fit, I’ll reach out to book your free call.

Apply now