Too Busy to Eat Healthy? Let’s Fix That

tap into your best health with a nurse designed plant based reset

You’re juggling work, family, and everything in between—and somewhere along the way, your energy dropped, your digestion got sluggish, and healthy meals took a back seat. I’m Karen, a Registered Nurse, Certified Holistic Health Coach, and Plant-Based Chef, and I created a plant-powered reset that actually works for real life. No juice fasts. No guilt. Just simple guidance, nourishing food, and a
 fresh start for your body and mind.



Hi, I’m Karen. As a Registered Nurse, I saw firsthand how medications alone weren’t enough to truly heal. When I struggled with low energy, joint pain, and declining health, nothing worked—until I changed how I ate.

Seeing the transformative power of food, I started teaching patients how to understand their health and use nutrition for better results. When they came back with incredible improvements, my passion ignited.

Now, as a Certified Holistic Health Coach and Plant-Based Chef, I make healthy eating exciting, effortless, personalized and sustainable, so you can tap into vibrant health—naturally and long-term.

Karen Arnold, RN, Certified Holistic Health Coach & Certified Plant Based Chef. 


Get to know me

Testimonials

Mike improved my
professional communication. With their help, I now convey ideas with impact and clarity. Highly recommended!

mike transformed my speaking
skills! His insights and guidance elevated my confidence on stage.

Investing in this
coaching session was one
of my best career decisions. Improved confidence and delivery opened up new opportunities. Thank you!

For sharpening your
speaking skills, choose Mike. His tailored sessions provide practical tools
with outstanding results!

mike transformed my
speaking skills! His insights and guidance elevated my confidence on stage.

Mike is a game-changer!
His techniques and strategies transformed my career.
Highly impactful lessons!

Prioritize Your Health at 
KarenArnold.com

Time to
think differently

Let’s make
this happen.

let's work together

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We will be in touch in 24-48 hours